High cholesterol is one health problem that is very common and can be experienced by anyone due to lifestyle and eating patterns that are less healthy and lack of sports activities, so that the metabolism in the body less smoothly. High cholesterol levels can be lowered and treated, so as not to cause various dangerous diseases such as high blood pressure, heart attack or stroke. There are several ways that can be done to lower cholesterol levels in the blood that is medically and non medical. But the way experienced lower cholesterol is recommended because it does not cause side effects.
Natural Treatment To Lower Cholesterol
For those of you who choose how to experience lower cholesterol, you can travel in two ways namely drug therapy, and therapy without drugs. therapy without drugs is done by changing the lifestyle, namely by doing a healthy diet and exercise regularly to increase HDL in the body. For people with high cholesterol there are some habits that are taboo and should not be done, such as eating foods high in fat, smoking, or consuming alcoholic foods and beverages, and forbidden to exercise or heavy activities because it can be dangerous for blood vessel pressure.
How to experience lowering cholesterol can also be taken with drug therapy, which is the drug consumed is a drug mixed from natural ingredients, or herbal medicines that have been proven to lower cholesterol levels and do not cause negative impact of new disease. Natural medicines lower cholesterol can now easily be found in drug stores, but not all of them get official permission and proven safety. For that first make sure the herbal medicine you will consume if you choose this pharmacological way to lower cholesterol.
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Description: Growing down cholesterol can be done with a healthy diet, changing lifestyle and diet, besides that high cholesterol can also be derived by utilizing natural ingredients as traditional herbs.
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